Lost another 0.5lb today - pleased as normally tend to put on during period. Also it's the fifth consecutive weight loss in a row - unheard of in recent times.
Zez
Not a great food day although limited the damage.
Post class snack (!) was just a small bag of Maltesers (well a big bag but not the biggest). Then off to my friend Margaret for lunch.
We had fishcake with salads - not too many sins and I had yoghurt (Activia fat free) and fruit for dessert - turning down the cake!!
Had a lovely afternoon - always good to catch up.
Tonight I've had some cold meat & a banana in the car in the hope of avoiding the sandwiches at the meeting.
9:58pm Just out of meeting had a quarter sandwich & one samosa (couldn't resist) so not bad all in all. Off home now!!
Night all xx
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Location:Univ. Of Herts
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