Started the day well - choc Weetabix with pomegranate seeds and milk. Then to a seminar on New Medicine Service in St Albans. I knew it would be awkward to go to the loo mid-presentations so didn't have much to drink. At lunchtime there were sandwiches & fried bits - hopeless so I just had fruit.
By the end of the day my head was banging so hard I thought other folk would hear it!!
Took painkillers & drank plenty this evening - not very hungry so I just had some fruit salad and yoghurt.
Looking forward to tomorrow - pain-free.
Not working for next two days as it's Shavuot - a Jewish holiday and like all Jewish holidays it involves food - specifically milky things - cheesecake, ice-cream etc. I foresee challenges ahead!
Lx
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