Last couple of days have gone by in a bit of a blur. Dad has improved a bit but not as much as we'd hoped but he's in the best place and we are a lot more optimistic today than we have been.
On the food front I've been pretty good and have avoided the lure of chocolate.
I've been sure to eat breakfast, lots of fruit & berries, and veggies with my main meals.
I went to the gym this morning and burned off some more calories as I've spent a lot of time sitting in the hospital over the last few days. Needed to expend some energy - an unheard of experience for me but it did work :)
Weighing in tomorrow - fingers crossed!!!
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