Hi all
So about three months after I set myself the goal of going to the gym three times a week instead of twice I got there tonight :)
I am full of admiration for those who exercise regularly after a days work because, apart from anything else, I was knackered before I started BUT I had a good workout & it certainly was worthwhile going - but oh my word I am so tired so this is a quick blog.
Eaten a lot of fruit today - started with two Weetabix and milk and took some leftover beef casserole for lunch but no time to eat it so had a peach, box of cherries (treat!!) and two satsumas. I've had lots of water & coffee and a quick pack of cold meat tonight.
I've had a nice long soak in the bath & a long chat with my sister - mum's not well this time :( - heart problems.
But now I'm off to bed.
Bye all
Lx
Well done for 3 times a week at the gym - I know how awful it is! If you can manage to get to the gym before you go to work it will be easier, I know most gyms open at ridiculous o'clock - but I don't know your schedule or how far away it is for you. If you go to Costco their satsumas/clementines are just delicious! I'm on my second box. I wish your mum well and hope you have a lovely day xxx
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