This was my dad three weeks ago on his 80th birthday - he had a great time, was well & very happy. I'm relieved to tell you that he is much better today & may even be out of hospital on Wednesday. He's been so ill but it does look like he's turned the corner in the right direction.
I weighed in this morning & stayed the same which means I've lost one pound in the last four weeks - rubbish!! All the Jewish holidays, birthdays & (hopefully) sick-dad excuses are now done with.
There are six Mondays before Christmas and I aim to lose at least half a stone in that time. I've got to get my big bum into gear and rediscover the consistency and determination I had beforehand - I'm sure it's still there just need to look for it!!!
Will start by doing a proper shop tomorrow and planning my meals more successfully - also need to stop noshing and start weighing everything again - I know what to do I just need to get on and do it!!!
I'm also going to read back posts of my blog because I've had some really good weeks and I need to learn by my own progress.
Wish me luck
Lx
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