Hi all
Back in the office today - really busy which was a good thing as I forgot to take any lunch :(
I had a big breakfast - crunchy bran with berries and semi-skimmed milk.
Was so busy putting dinner in the oven & remembering to take everything back to work that I forgot to make my lunch - although I did pop some fruit in my bag.
I was starving at lunchtime so drank lots more water & coffee with the fruit and finished off some natural yoghurt that was in the fridge!!
It could have been disastrous but I had a meeting all afternoon (at the PCT) so was away from the dangers of the evil chocolate machine at my office :)
Tonight I came home from work and cooked some rice for Dom & took Toby to JLGB. I'd cooked three chicken breasts (Toby ate out!!) and was going to have mine when I got home. However, 'Atkins man' came home in the meantime & ate my dinner as well as his!!!
Luckily (and unusually - in my house at least) there was some beef casserole left from last night so I had that with rice, mushrooms and some green beans followed by blackberries.
Must do better tomorrow as I'm in the office all day & have our conference tomorrow night - high stress levels need food and chocolate avoidance tactics.
Finally, must mention my friends Tony & Lynne who are both doing SW at the moment and doing really well - unlike me their weight is coming off in great big lumps and I'm so pleased for them whilst craving their willpower - brilliant results :)
Bye for now.
Lxx
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