Just back from SW & lo and behold I've lost 4lbs this week - truly fabulous if somewhat amazing!! especially as I normally weigh in the morning & this was 7:30 in the evening.
This means that in the 17 weeks since I started blogging I've lost 20lbs & my BMI has dropped to 33.5 from over 37 at my biggest.
In SW terms i received my stone award this week and (drum roll please........) I won Slimmer of the Week - very chuffed with my little slimmer self :)
I know in my heart that it's such a big loss because I have had far less appetite since the burglary but I'm still going to pat myself on the back because the old me would have undoubtedly eaten her weight in chocolate, bread, butter, cheese & anything else i could consume at speed - maybe I'm re-educating myself; I do hope so :0
As I knew I was weighing tonight I've mostly eaten fruit, celery, water & black coffee today - I wasn't that hungry and it was enough. Just had 4 corn thins with some egg & onion followed by a banana - mostly because I felt I should eat something slightly more substantial but actually I feel stuffed & vaguely uncomfortable now so probably didn't need it really.
So that's it for today - off to bed now as quite pooped. Do feel more relaxed tonight than I have in a while so hopefully will sleep better too.
Night, night xx
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