Why are Sunday's so tricky?

Tonight I'm posting whilst watching 'Superstar' & 'Titanic' in the ad breaks!!

It's obvious from our SW group's Facebook page that people are struggling over the weekend & contemplating not weighing in tomorrow. Whilst I understand fully the 'I've had a c**p week and so I want to hide under a rock and pretend it didn't happen' syndrome, it just doesn't help.

Personally, and after all this is my blog, I prefer to face the music and get it over with so I can move on to the next week. Also I find that going to group is so supportive and really helps me develop a positive attitude moving forward - it's what happens when I'm left to my own devices that is problematic for me. But not this week....

In truth it's been a good one all around for me - achieved lots at work this week, (finally) booked our holiday & was a well controlled dieter!!
Not perfect but feeling optimistic that I will lose something this week.

My Sunday has been tricky though as between the gym, taking Tobz to table tennis & both boys to tennis - I have been roaring hungry!!! I've eaten loads of fruit, made a huge frittata from some leftover veggies (& eaten half!), drank loads of squash (thank goodness for SF squash) but I'm still peckish.
In truth I know I know I'm not hungry for any of that - what I really want is a big bar of chocolate :-(
I really, really wish that I could go to bed tonight & wake up tomorrow without the chocolate addiction that I so obviously have. However, that being unlikely I will struggle on (& it is a struggle) until I get to grips with it once and for all.

Please keep your fingers crossed for a weight loss tomorrow.

Love to all
Lisa xx