Well I bit the bullet and went to class tonight and I'd put on a pound. No surprise there but goodness knows what it would have been if I hadn't pulled myself together over the weekend. I haven't been to the Tuesday night class before & everyone was really lovely but I really don't like weighing at night.I don't like the pressure on myself to be almost 'nil by mouth' ALL day.
Anyway that was last week & I'm looking forward not back.
Have to say I've been a model Slimming Worlder for the last three days which just shows I can do it when I try - can't we all??
Planning is definitely the key and tomorrow I plan to shop! I was so busy at weekend, and what with working yesterday and the boys both being at home now, my fridges & cupboards are bare :(
Tomorrow after work it's big shop time - just need everything fruit, salad, veg, cereal, crispbreads, yogurts..................yes we really are out of almost everything.
Yesterday on my home from Cambridge (yes my presentation went well thanks!), I came over feeling a bit peculiar on the M11. I know that I am a bit peculiar at best of times but this was different - felt a bit like cramp in my chest & before anyone starts to nag there were no pains in my arms and although it was unpleasant enough that I stopped the car it wore off quite quickly. However I did feel a bit 'odd' and I drove home much more slowly than I might normally have done.
When I got home I had a large glass of water & decided to change into my dressing gown. When I got undressed & took off my bra my whole body seemed to 'realign' itself & I realised that the pain & discomfort had been from a bra that was too tight.
The morals of this story are
- Make sure you don't wear underwear that is too small - nothing is worse or more uncomfortable.
- Have your weight loss epiphany before you worry yourself stupid!!!
Any whatever reason you have for reading thank you so much - it means a great deal to me.
Have a good evening
Lisa xx
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