I'm going in to Lambeth today for a meeting so thought I'd use the time on the train to give you a progress report.
I'm pleased to say that things are still going well.
Breakfast was more rice with a sliced banana & a blueberry yoghurt - very tasty & filling but could have done with some more Slenda!!!
Went straight to work - no sneaking off to the petrol station for some chocolate :) - remembering to take my lunch and some extra fruit.
Very busy at the moment and knew my day would be disrupted by a two hour meeting (11-1!)
Also I was going out in the evening so would probably not get a proper meal.
Back from my meeting and was ravenous!! Lunch was a large smoked salmon salad, tomato & pasta Mug Shot, and a portion of SW cheesecake with berries.
During the day I ate an orange and a plum too so was very full - and much more productive at work :0)
Last night I went to see the Osmonds - turned out to be just three (Jimmy, Jay & Merrill) - it was such fun. Average age of audience was about 55 so I was on the young side!!! Went equipped with a peanut HiFi bar and a bottle of water so successfully avoided all temptation.
Today will be harder - conference lunches are always tricky! - but I've started with a good breakfast (rice, nat yog - made it more like rice pudding - and blackberries) so I'm in a good frame of mind.
Did bring a HiFi bar out but just realised I've left my document bag in the car, in the car park - oops!!
I've also managed to stay away from the scales this week - fairly miraculous for me :)
I'm feeling more alert and definitely more motivated so all is good - really hope it shows on Monday on the scales.
Have a good day.
Lxx
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Location:Pinner Station
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