Quick post as nothing much to say really.
I weighed this morning and had put on another 2.5lbs so total gain over December was 7.5lbs - last year it was over a stone so I guess I've made some improvement.
I've re-read the book and done a massive shop today so I've got lots of fruit, veg, salad, cereal, crisp-breads, yoghurts etc. to ensure I stick to my plan and achieve my targets - in any event I've just cried off at least 3lbs of fluid - did you see Pat dying in Eastenders????? Soooo sad (I know I am!)
Tomorrow I'll start in earnest as I'm back to work. I'm going to make some soup now so I've something warm to take in and I'll make myself a salad. Also I've bought yoghurt and flavoured water to take in so planning is complete.
For the rest of today, I'm enjoying my last day of holiday can't say I'm looking forward to going back to work tomorrow but at least I won't be at home being tempted to nosh :0)
Enjoy your day
Lisa xx
Well done - you sound so organised! Soup and salad - no calories at all! I'm dreading getting on the scales tomorrow - I think I'll have to do it with my eyes shut! I'm starting up the slimming club at work again and the scales are in my office :-( At least Zumba starts again on Tuesday and I will start walking again on Wednesday so that's the exercise part out of the way - now just what to do with the boxes and boxes of chocolates I still have around the house...?
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