It's 23:06 and post-chinese meal at the end of a really nice birthday :0)
Firstly I need to say that I love FB - not really surprising - but I've had loads of really lovely messages from people today & it does give you that warm feeling inside. I feel loved & it's absolutely fabulous.
Also, one of the (many) advantages of having older children is that they surprise you & buy lovely cards and a very nice pressie - Jamie Oliver's latest cookbook. Thanks again boys xx
I also got a very posh purse from my parents, fab JL vouchers from my sister (& family), and things to plant from my in-laws SP I've been spoiled rotten :0)
So going back to the blog - I weighed tonight (pre-Chinese obviously!) and lost 1.5lbs which takes me (finally) below 18stone for the first time in 2 years.
I've also taught myself a really important lesson about 'difficult weeks' - I've proved that despite two meals out, Succoth and dad's 80th if I make sensible choices and don't go berserk even when the food isn't ideal you don't necessarily need to blow it all. I had 'nibbles' of cake etc yesterday so I didn't feel deprived & didn't feel liked I'd missed out and didn't come home and 'pig out' because I was miserable - possibly adulthood has come at last!!!
Also, I met 'myself' earlier this year in class tonight. A very unhappy lady was saying she'd only lost half a pound in four weeks but she'd been following the plan!! - I felt really sorry for her & tried to encourage her to make changes as did several other people. Just like me she was in denial - it's easy to get in to and hard to kick out - I really hope she went home and had a 'rethink'.
Anyway - time for my beauty sleep - not enough hours in the night really but I have to try :)
Night, night xxx
- Posted using BlogPress from my iPhone
No comments:
Post a Comment