A quickie tonight!
Just to say I reinstated breakfast today & I felt a real sense of achievement but............I was roaring hungry by 11am & had no snacks with me!
Luckily the conference I was at provided limited food & no mid-morning snacks - just coffee or tea so no chance to indulge but I drank loads of water to compensate.
Lunch was sandwiches & fruit - I had three small triangle sandwiches, a banana and two satsumas (pretty poor food actually) & just realised I've not eaten this evening but not hungry.
Went to Tesco at 6.30pm (we were desperate for a shop) - very disappointing pathetic display of fruit but did get some bits so better than nothing & stocked up on flavoured water, veggies and cereal too.
That's all for now.
Lx
No comments:
Post a Comment