I realise this is a bit late but I had a meeting last night & frankly wasn't awake enough to blog when I came home so you may just get two doses from me today!!
So yesterday was SW day & I weighed 18st 10lbs so that's another 1.5lbs removed from my body & my BMI is now 34.7 (goes down slowly doesn't it!!). I also got my half stone award - childish? yes (as Dom put it - how old are you??) - valuable to me? yes, yes, yes :)
I'm so pleased that the blog, my head and the fab Karen (SW consultant) are currently all orbiting the same universe because it's definitely working well just now.
Particularly pleased this week because from the swelling of my fingers, my craving for sweet things and my rather 'stressy' mood I'm pretty certain my period is due to start (apologies if that is too much info) - usually a time for weight gain not loss.
Anyway after class went to deli & butcher in Borehamwood - deli had milk-free version of Hellmans light (as well as Skippy crunchy peanut butter which is what I went for - no not for me!). It makes a change from balsamic vinegar on salads - if I mix it with some white wine vinegar or rice vinegar it makes a creamy dressing that's low in sins but I can't use the ordinary version with meat so was very excited!! Little things please little minds :0)
Then on to M&S where I treated myself to a bunch of flowers & some
new knickers (another addiction of mine!) and bought the boys some cookies & doughnuts as well as some green beans and fruit.
Then I had to go and pick Dom up from golf & mysteriously two doughnuts disappeared from the bag - not a great mystery really as I was covered in sugar!! I ate them (all 24 sins worth!!) so quickly I felt sick & then had to stop to find a bin to put the other two in as I couldnt trust myself. I was so cross with myself & then (to add insult to injury) a really close friend rang to ask if what I was mucnching was on my diet!! He'd passed me in the car & had no idea what I was eating & was joking with me but of course I lied about what I was eating too - my nose should be about 6 foot long by now!!
Really disappointed with myself but in reality I doubt it's a habit I'm going to break easily as I've had it so long - but I'm more aware so I guess that's an improvement.
When we got home Dom had his massage (pre-Israel treat) as well as Hopi candle treatment for his sinuses & I took Toby & his friend to the station - off to see Harry Potter.
Then more washing (where does it all come from?) and made lunch for Dom - nothing for me as still felt sick.
Took Dom to GP mid afternoon to have chest checked as he's still coughing like a 40-a-day-man. Thankfully its viral so antibiotics but just wanted to have it checked as he's flying tomorrow.
For dinner we had roast turkey legs with mushrooms, green beans and rice followed by fruit and then I went to my meeting.
So now I'm off to get my breakfast and go to work - house is still lovely & quiet - and sort out things for the cleaner who's coming later (such a relief - house is filthy & I'm very lazy).
Also have to mentally prepare for Dom being away for two weeks as he's off to Israel tomorrow. He's really looking forward to it (that won't stop me missing him) but I do enjoy the 'bicker-free' status that exists when only one child is at home - that pre-supposes Andrew & I won't bicker but it's different listening to it.....................
Have a good day xx
PS: Happy birthday Mads :0)
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