Have eaten lots of fruit, yoghurt and salad today but not much protein so feeling a bit hungry now. Drank lots of water & went for a short walk in lieu of missing the gym yesterday (not really the same).
My in-laws came over this evening - they've been away for six weeks and came home this morning. Andrew invited them for supper & made bruschetta for five (I had to pass but they did look nice!).
Unfortunately I have that feeling in the pit of my stomach (undefined angst I call it) which i often get when I've seen them & inevitably leads to a binge - so I've left the house too early to pick up Dom with a packet of blackberries, a bottle of water and no money to buy anything. It's working but the UA is threatening to turn to tears - can't help it or explain it - it just is!!
Tomorrow I'm going to the gym early then hoping to see my friend Janine (from Glasgow) who's down for a funeral.
Every cloud.....
Night all xx
Location:Waiting for Dom!
No comments:
Post a Comment