Hi All
Much better day today & very much in control of my food.
But........... I know it's going to get harder as the week progresses as I 'clear' the food I have (pre-hols) rather than stock up - nevertheless I will have to buy some fruit & salad tomorrow.
Had 2 chocolate Weetabix with blueberries and a black coffee for breakfast (also half a glass of squash).
Then off to work with my 'packed lunch' as usual :)
During the morning I ate a pear & had a black coffee and lemon water (lots of it) - felt quite dehydrated after yesterdays problems!
For lunch I had a mixed salad dressed with balsamic vinegar and topped with smoked salmon. Followed by stewed plums, blueberries and a Diet Irish peach yoghurt. The plums are from our garden and are delicious :-)
During the afternoon I had more coffee and water as well as a peach and on my way home I munched a bag of salt & vinegar Snack-a-jacks.
Got home by 5 - miss the boys as I had to take the bins down the drive myself ready for collection - still the exercise is good for me.
A builder was supposed to come to fix Dom's bathroom door - it's stuck closed - but he forgot to come & is now due at 7:30am tomorrow (will have to get up earlier!!).
For dinner I had roasted lamb spare ribs with half a sweet potato (dry roasted) and some asparagus with two glasses of squash & that's that for tonight.
Two more days at work but tomorrow is the 'biggy' as must be focussed and do all the outstanding paperwork so that Thursday is left for outlining a presentation I have to do when I get back from my holiday & tidying up!!
Have a good evening all.
Lisa xx
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