Today I've decided that I'll record what I eat as I go to check I'm not slipping as it's only two and a bit weeks before we go on holiday & a week in the south of France plus a week at home is unlikely to yield a mega weight loss :-)
So here goes:
Breakfast (7:30) - 2 choc Weetabix (2 sins) with blueberries & raspberries and semi-skimmed milk. Plus a glass of sf grapefruit squash.
Arrived at work (9:00) - Black coffee, L&L Water (SF)
11:30 - 2 satsumas
Lunch (Phew - annual report written - I deserve a break!!) 12:54 - very hungry, must be all that writing :-)
Large salad (toms, beetroot, lettuce, red chicory, celery, cucumer & smoked salmon with balsamic vinegar), a Chinese flavour Mug Shot. Followed by blackberries with an Activia FF Snackpot Peach (0.5 sins). Black coffee & L&L water.
15:30 - cherries & more water.
17:30 - home & had a coffee while tidying up, hanging out washing, ironing tea clothes & watering garden!!
20:10 - dinner is cold roast lamb, tongue (just cooked - yummy!!) with stir fry veg (using Fry Light & dark soy sauce) & cauliflower left from last night.
Also had glass of squash.
Feel very full now :)
Nothing of note really to comment on today except looking back I do eat alot!! Further down the line I may have to look at that but let's just concentrate on get rid of some more lbs first!!
Night all xxx
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