Hi all
It's been 9 days since my last confession.......
Well that's how it feels anyway :0)
In the last 9 days I've been a SW model member and absolutely appalling - thankfully I've been both in roughly equal number so the nett result over two weeks is a 1lb gain but oh dear me I am frustrated with myself.
I read back this morning over some entries where I've had good consistent periods of weight loss & I know it's because I've planned what I'm eating, shopped accordingly and stuck to my plans.
In fact some of my best weeks have been my busiest so I can't even blame my social life!!!
I am really struggling mid-week Tues-Thurs particularly. These are my working days and I really need to get back to a slightly earlier getting up time, making my lunch in advance and having a good breakfast.
Also I must by petrol from stations with the 'Pay At the Pump' facility to avoid the talking chocolate bars!!!
On Sunday I'm doing my charity walk with Toby and will be walking more this week in preparation so I'm hopeful that the weather will stabilise and I'll get more exercise.
Hope you are all well
Love & best wishes
Lisa xxx
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