I'm not having a good week in terms of weight loss - rest of my life seems ok tho in case you were interested!!
I intended to do better, but between hoovering up leftover Pesach 'stuff' and trying to restock my cupboards with the 'right' foods, as well as knowing that I can now eat bread & indulging that knowledge when normally I don't eat any bread - its all gone a bit awry :(
I gave myself a talking to yesterday morning & worked very hard at the gym - ate properly yesterday & today so I'm hoping to minimise the damage & move forward - the Pesach food is gone or binned and I'm bringing myself under control.
To be honest I'm fed up with myself & I know I have to put more effort into it otherwise I just wont see the results - more determination and less whinging is what's required.
Time to pull myself together, concentrate & get RESULTS!!!
I think this will be my mantra DETERMINATION, CONCENTRATION & RESULTS - I'm going to repeat it to myself every time I walk passed something reflective (I avoid mirrors where I can!!)
Anyway, that's it for now - child chauffeuring duties are about to start.
Have a good weekend
Lxx
Just be positive and think how slim you want to be/you're going to be on your summer holiday!
ReplyDeleteI'm going to copy your mantra as I've fallen off the wagon to be honest. DETERMINATION, CONCENTRATION & RESULTS - that's got to get us off to a good start! By the way I have found the amazing "magic knickers" in M&S do the trick! ;-) xxx